Torbjørn Laundal 10000m row
10,000
Meters
40:42.7
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
September 07, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.7 | 10,000 | 2:02.1 | 192 | 957 | 650 | 29 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 957 | 130 | 29 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 955 | 130 | 29 |
| 8:09.4 | 6,000 | 2:02.3 | 191 | 956 | 130 | 29 |
| 8:07.0 | 8,000 | 2:01.7 | 194 | 960 | 130 | 29 |
| 8:07.6 | 10,000 | 2:01.9 | 193 | 959 | 130 | 29 |
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10000m