Torbjørn Laundal 10000m row
10,000
Meters
40:37.2
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 119 |
September 09, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.2 | 10,000 | 2:01.8 | 193 | 961 | 651 | 29 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 988 | 132 | 29 |
| 8:07.1 | 4,000 | 2:01.7 | 194 | 960 | 130 | 29 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 945 | 129 | 29 |
| 8:08.5 | 10,000 | 2:02.1 | 192 | 958 | 130 | 29 |
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Workout Graph
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10000m