Torbjørn Laundal 10000m row
10,000
Meters
41:30.7
Time
2:04.5
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 117 |
September 12, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:30.7 | 10,000 | 2:04.5 | 181 | 920 | 637 | 28 |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 956 | 130 | 28 |
| 8:17.3 | 4,000 | 2:04.3 | 182 | 926 | 128 | 29 |
| 8:21.4 | 6,000 | 2:05.3 | 178 | 904 | 126 | 29 |
| 8:19.1 | 8,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:23.3 | 10,000 | 2:05.8 | 176 | 901 | 126 | 28 |
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Workout Graph
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10000m