Torbjørn Laundal 10000m row
10,000
Meters
40:58.9
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 1186 |
September 13, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.9 | 10,000 | 2:02.9 | 188 | 944 | 645 | 29 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 958 | 130 | 29 |
| 8:12.5 | 4,000 | 2:03.1 | 188 | 942 | 129 | 29 |
| 8:15.3 | 6,000 | 2:03.8 | 184 | 930 | 128 | 29 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 930 | 128 | 29 |
| 8:07.8 | 10,000 | 2:01.9 | 193 | 959 | 130 | 29 |
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10000m