Torbjørn Laundal 10000m row
10,000
Meters
40:59.4
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 1181 |
| Drag Factor | 120 |
September 14, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.4 | 10,000 | 2:02.9 | 188 | 944 | 645 | 29 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 959 | 130 | 29 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 942 | 129 | 29 |
| 8:15.9 | 6,000 | 2:03.9 | 184 | 929 | 128 | 29 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 929 | 128 | 29 |
| 8:07.0 | 10,000 | 2:01.7 | 194 | 960 | 130 | 29 |
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Workout Graph
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10000m