Torbjørn Laundal 10000m row
10,000
Meters
40:47.2
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 1184 |
September 16, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.2 | 10,000 | 2:02.3 | 191 | 953 | 648 | 29 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 959 | 130 | 29 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:12.2 | 6,000 | 2:03.0 | 188 | 943 | 129 | 29 |
| 8:10.8 | 8,000 | 2:02.7 | 189 | 946 | 129 | 29 |
| 8:06.7 | 10,000 | 2:01.6 | 194 | 961 | 130 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m