Torbjørn Laundal 10000m row
10,000
Meters
40:37.9
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 1184 |
| Drag Factor | 120 |
September 17, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.9 | 10,000 | 2:01.8 | 193 | 961 | 651 | 29 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 974 | 131 | 29 |
| 8:09.7 | 4,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:09.6 | 6,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:08.3 | 8,000 | 2:02.0 | 192 | 958 | 130 | 29 |
| 8:06.6 | 10,000 | 2:01.6 | 194 | 961 | 130 | 29 |
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Workout Graph
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10000m