Torbjørn Laundal 10000m row
10,000
Meters
40:48.7
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 119 |
September 18, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.7 | 10,000 | 2:02.4 | 191 | 952 | 648 | 29 |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 959 | 130 | 29 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 943 | 129 | 29 |
| 8:10.4 | 6,000 | 2:02.6 | 190 | 946 | 129 | 29 |
| 8:09.8 | 8,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:08.5 | 10,000 | 2:02.1 | 192 | 958 | 130 | 29 |
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Workout Graph
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10000m