Torbjørn Laundal 10000m row
10,000
Meters
41:16.4
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 1209 |
| Drag Factor | 115 |
September 19, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.4 | 10,000 | 2:03.8 | 184 | 930 | 640 | 29 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 947 | 129 | 29 |
| 8:15.1 | 4,000 | 2:03.7 | 185 | 930 | 128 | 30 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 928 | 128 | 29 |
| 8:17.0 | 8,000 | 2:04.2 | 182 | 927 | 128 | 29 |
| 8:17.9 | 10,000 | 2:04.4 | 181 | 918 | 127 | 29 |
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Workout Graph
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10000m