Torbjørn Laundal 10000m row
10,000
Meters
41:22.3
Time
2:04.1
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 1201 |
| Drag Factor | 116 |
September 21, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.3 | 10,000 | 2:04.1 | 183 | 925 | 638 | 29 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 945 | 129 | 29 |
| 8:15.6 | 4,000 | 2:03.9 | 184 | 929 | 128 | 29 |
| 8:17.5 | 6,000 | 2:04.3 | 182 | 918 | 127 | 29 |
| 8:19.1 | 8,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:19.0 | 10,000 | 2:04.7 | 180 | 916 | 127 | 29 |
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Workout Graph
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10000m