Torbjørn Laundal 10000m row
10,000
Meters
41:22.5
Time
2:04.1
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 1214 |
| Drag Factor | 116 |
September 22, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.5 | 10,000 | 2:04.1 | 183 | 926 | 639 | 29 |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 943 | 129 | 29 |
| 8:14.8 | 4,000 | 2:03.7 | 185 | 931 | 128 | 30 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 914 | 127 | 29 |
| 8:19.6 | 8,000 | 2:04.9 | 180 | 915 | 127 | 29 |
| 8:16.2 | 10,000 | 2:04.0 | 183 | 928 | 128 | 29 |
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Workout Graph
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10000m