Torbjørn Laundal 10000m row
10,000
Meters
41:24.3
Time
2:04.2
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 1212 |
| Drag Factor | 118 |
September 23, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.3 | 10,000 | 2:04.2 | 183 | 924 | 638 | 29 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 960 | 130 | 29 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 913 | 127 | 29 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 913 | 127 | 29 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 917 | 127 | 29 |
| 8:17.8 | 10,000 | 2:04.4 | 182 | 918 | 127 | 29 |
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Workout Graph
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10000m