Torbjørn Laundal 10000m row
10,000
Meters
40:38.6
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 1197 |
September 24, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:38.6 | 10,000 | 2:01.9 | 193 | 961 | 651 | 29 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 988 | 132 | 29 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 959 | 130 | 30 |
| 8:10.0 | 6,000 | 2:02.5 | 190 | 955 | 130 | 30 |
| 8:11.1 | 8,000 | 2:02.7 | 189 | 945 | 129 | 29 |
| 8:09.1 | 10,000 | 2:02.2 | 191 | 956 | 130 | 29 |
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10000m