Torbjørn Laundal 10000m row
10,000
Meters
40:54.4
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 1204 |
| Drag Factor | 119 |
September 25, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.4 | 10,000 | 2:02.7 | 189 | 948 | 647 | 29 |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 971 | 131 | 29 |
| 8:12.8 | 4,000 | 2:03.2 | 187 | 942 | 129 | 30 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 946 | 129 | 30 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 941 | 129 | 29 |
| 8:12.6 | 10,000 | 2:03.1 | 187 | 942 | 129 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m