Torbjørn Laundal 10000m row
10,000
Meters
40:47.7
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 119 |
September 27, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.7 | 10,000 | 2:02.3 | 191 | 954 | 649 | 29 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 973 | 131 | 29 |
| 8:11.7 | 4,000 | 2:02.9 | 188 | 944 | 129 | 30 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 942 | 129 | 29 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 941 | 129 | 29 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 970 | 131 | 29 |
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Workout Graph
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10000m