Torbjørn Laundal 10000m row
10,000
Meters
40:43.4
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 1198 |
| Drag Factor | 118 |
September 28, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.4 | 10,000 | 2:02.1 | 192 | 957 | 650 | 29 |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 987 | 132 | 29 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 956 | 130 | 30 |
| 8:11.6 | 6,000 | 2:02.9 | 189 | 944 | 129 | 30 |
| 8:11.7 | 8,000 | 2:02.9 | 188 | 944 | 129 | 29 |
| 8:09.9 | 10,000 | 2:02.4 | 191 | 955 | 130 | 29 |
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Workout Graph
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10000m