Torbjørn Laundal 10000m row
10,000
Meters
41:16.3
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 1191 |
| Drag Factor | 118 |
October 03, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.3 | 10,000 | 2:03.8 | 184 | 931 | 641 | 29 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 131 | 29 |
| 8:14.7 | 4,000 | 2:03.6 | 185 | 931 | 128 | 29 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 928 | 128 | 29 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 917 | 127 | 29 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 913 | 127 | 29 |
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Workout Graph
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10000m