Torbjørn Laundal 10000m row
10,000
Meters
40:46.9
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 1206 |
| Drag Factor | 118 |
October 04, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.9 | 10,000 | 2:02.3 | 191 | 953 | 648 | 29 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 983 | 132 | 29 |
| 8:06.9 | 4,000 | 2:01.7 | 194 | 961 | 130 | 30 |
| 8:11.6 | 6,000 | 2:02.9 | 189 | 944 | 129 | 30 |
| 8:13.8 | 8,000 | 2:03.4 | 186 | 933 | 128 | 30 |
| 8:11.6 | 10,000 | 2:02.9 | 189 | 944 | 129 | 30 |
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Workout Graph
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10000m