Torbjørn Laundal 10000m row
10,000
Meters
40:58.1
Time
2:02.9
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
October 05, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.1 | 10,000 | 2:02.9 | 189 | 946 | 646 | 29 |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 958 | 130 | 29 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 944 | 129 | 29 |
| 8:12.8 | 6,000 | 2:03.2 | 187 | 942 | 129 | 29 |
| 8:13.4 | 8,000 | 2:03.3 | 186 | 941 | 129 | 29 |
| 8:11.8 | 10,000 | 2:02.9 | 188 | 944 | 129 | 29 |
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Workout Graph
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10000m