Torbjørn Laundal 10000m row
10,000
Meters
41:15.2
Time
2:03.7
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 1195 |
| Drag Factor | 121 |
October 08, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.2 | 10,000 | 2:03.7 | 185 | 930 | 640 | 29 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 932 | 128 | 29 |
| 8:18.4 | 4,000 | 2:04.6 | 181 | 917 | 127 | 29 |
| 8:18.3 | 6,000 | 2:04.5 | 181 | 917 | 127 | 29 |
| 8:14.8 | 8,000 | 2:03.7 | 185 | 931 | 128 | 29 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 956 | 130 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m