Torbjørn Laundal 10000m row
10,000
Meters
41:04.6
Time
2:03.2
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 1210 |
| Drag Factor | 116 |
October 11, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.6 | 10,000 | 2:03.2 | 187 | 940 | 644 | 29 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 986 | 132 | 30 |
| 8:11.7 | 4,000 | 2:02.9 | 188 | 944 | 129 | 30 |
| 8:15.7 | 6,000 | 2:03.9 | 184 | 929 | 128 | 30 |
| 8:16.1 | 8,000 | 2:04.0 | 183 | 928 | 128 | 29 |
| 8:19.5 | 10,000 | 2:04.8 | 180 | 915 | 127 | 29 |
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Workout Graph
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10000m