Torbjørn Laundal 10000m row
10,000
Meters
41:08.0
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 1209 |
| Drag Factor | 117 |
October 12, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.0 | 10,000 | 2:03.4 | 186 | 936 | 642 | 29 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 975 | 131 | 29 |
| 8:12.5 | 4,000 | 2:03.1 | 188 | 942 | 129 | 30 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 918 | 127 | 29 |
| 8:17.6 | 8,000 | 2:04.4 | 182 | 918 | 127 | 29 |
| 8:17.0 | 10,000 | 2:04.2 | 182 | 927 | 128 | 29 |
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Workout Graph
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10000m