Torbjørn Laundal 10000m row
10,000
Meters
41:19.2
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 1218 |
| Drag Factor | 119 |
October 15, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:19.2 | 10,000 | 2:03.9 | 184 | 929 | 640 | 29 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 959 | 130 | 29 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 930 | 128 | 30 |
| 8:20.4 | 6,000 | 2:05.1 | 179 | 913 | 127 | 30 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:16.4 | 10,000 | 2:04.1 | 183 | 928 | 128 | 29 |
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Workout Graph
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10000m