Torbjørn Laundal 10000m row
10,000
Meters
41:26.1
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 1221 |
October 16, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.1 | 10,000 | 2:04.3 | 182 | 923 | 638 | 29 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 928 | 128 | 30 |
| 8:18.2 | 6,000 | 2:04.5 | 181 | 917 | 127 | 30 |
| 8:22.1 | 8,000 | 2:05.5 | 177 | 903 | 126 | 29 |
| 8:19.7 | 10,000 | 2:04.9 | 180 | 914 | 127 | 29 |
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Workout Graph
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10000m