Torbjørn Laundal 10000m row
10,000
Meters
41:25.0
Time
2:04.2
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 1221 |
| Drag Factor | 122 |
October 18, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.0 | 10,000 | 2:04.2 | 182 | 924 | 638 | 29 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 930 | 128 | 29 |
| 8:16.7 | 4,000 | 2:04.1 | 183 | 927 | 128 | 30 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 914 | 127 | 29 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 916 | 127 | 30 |
| 8:14.5 | 10,000 | 2:03.6 | 185 | 931 | 128 | 29 |
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Workout Graph
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10000m