Torbjørn Laundal 10000m row
10,000
Meters
41:28.3
Time
2:04.4
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 1226 |
| Drag Factor | 122 |
October 19, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.3 | 10,000 | 2:04.4 | 182 | 920 | 636 | 29 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 946 | 129 | 29 |
| 8:17.5 | 4,000 | 2:04.3 | 182 | 918 | 127 | 30 |
| 8:20.2 | 6,000 | 2:05.0 | 179 | 914 | 127 | 30 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 904 | 126 | 29 |
| 8:18.6 | 10,000 | 2:04.6 | 181 | 916 | 127 | 29 |
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Workout Graph
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10000m