Torbjørn Laundal 10000m row
10,000
Meters
41:32.2
Time
2:04.6
Pace
635
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 1232 |
| Drag Factor | 123 |
October 20, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:32.2 | 10,000 | 2:04.6 | 181 | 917 | 635 | 29 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 918 | 127 | 30 |
| 8:19.7 | 4,000 | 2:04.9 | 180 | 914 | 127 | 30 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 904 | 126 | 30 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 916 | 127 | 30 |
| 8:14.5 | 10,000 | 2:03.6 | 185 | 931 | 128 | 29 |
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Workout Graph
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10000m