Torbjørn Laundal 10000m row
10,000
Meters
40:53.5
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 1217 |
October 21, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:53.5 | 10,000 | 2:02.6 | 190 | 949 | 647 | 30 |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 958 | 130 | 30 |
| 8:13.5 | 4,000 | 2:03.3 | 186 | 941 | 129 | 30 |
| 8:15.5 | 6,000 | 2:03.8 | 184 | 929 | 128 | 30 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 943 | 129 | 30 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 973 | 131 | 30 |
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10000m