Torbjørn Laundal 10000m row
10,000
Meters
40:51.5
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 1210 |
| Drag Factor | 121 |
October 22, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:51.5 | 10,000 | 2:02.5 | 190 | 950 | 647 | 29 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 971 | 131 | 29 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 945 | 129 | 30 |
| 8:14.0 | 6,000 | 2:03.5 | 186 | 932 | 128 | 30 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 129 | 30 |
| 8:07.2 | 10,000 | 2:01.8 | 194 | 960 | 130 | 30 |
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Workout Graph
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10000m