Torbjørn Laundal 10000m row
10,000
Meters
41:29.7
Time
2:04.4
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 1208 |
| Drag Factor | 121 |
October 23, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.7 | 10,000 | 2:04.4 | 181 | 919 | 636 | 28 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 918 | 127 | 29 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 912 | 127 | 29 |
| 8:21.3 | 6,000 | 2:05.3 | 178 | 904 | 126 | 29 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 915 | 127 | 29 |
| 8:10.2 | 10,000 | 2:02.5 | 190 | 947 | 129 | 29 |
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Workout Graph
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10000m