Torbjørn Laundal 10000m row
10,000
Meters
41:20.2
Time
2:04.0
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 1209 |
| Drag Factor | 122 |
October 25, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.2 | 10,000 | 2:04.0 | 184 | 928 | 640 | 28 |
| 8:11.9 | 2,000 | 2:02.9 | 188 | 944 | 129 | 29 |
| 8:16.8 | 4,000 | 2:04.2 | 183 | 927 | 128 | 29 |
| 8:19.9 | 6,000 | 2:04.9 | 179 | 914 | 127 | 29 |
| 8:17.4 | 8,000 | 2:04.3 | 182 | 926 | 128 | 29 |
| 8:14.3 | 10,000 | 2:03.5 | 185 | 932 | 128 | 29 |
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10000m