Torbjørn Laundal 10000m row
10,000
Meters
41:16.8
Time
2:03.8
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 1218 |
| Drag Factor | 121 |
October 26, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.8 | 10,000 | 2:03.8 | 184 | 928 | 639 | 29 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 931 | 128 | 29 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 917 | 127 | 30 |
| 8:17.9 | 6,000 | 2:04.4 | 181 | 918 | 127 | 30 |
| 8:15.1 | 8,000 | 2:03.7 | 185 | 930 | 128 | 30 |
| 8:11.0 | 10,000 | 2:02.7 | 189 | 945 | 129 | 30 |
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Workout Graph
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10000m