Torbjørn Laundal 10000m row
10,000
Meters
40:47.6
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 1211 |
| Drag Factor | 120 |
October 29, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.6 | 10,000 | 2:02.3 | 191 | 953 | 648 | 29 |
| 8:04.5 | 2,000 | 2:01.1 | 197 | 973 | 131 | 29 |
| 8:11.1 | 4,000 | 2:02.7 | 189 | 945 | 129 | 30 |
| 8:13.4 | 6,000 | 2:03.3 | 186 | 941 | 129 | 30 |
| 8:11.0 | 8,000 | 2:02.7 | 189 | 945 | 129 | 30 |
| 8:07.6 | 10,000 | 2:01.9 | 193 | 959 | 130 | 30 |
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Workout Graph
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10000m