Torbjørn Laundal 10000m row
10,000
Meters
41:17.8
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 1224 |
| Drag Factor | 119 |
October 30, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.8 | 10,000 | 2:03.8 | 184 | 929 | 640 | 29 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 130 | 30 |
| 8:14.7 | 4,000 | 2:03.6 | 185 | 931 | 128 | 30 |
| 8:16.6 | 6,000 | 2:04.1 | 183 | 927 | 128 | 30 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 918 | 127 | 30 |
| 8:18.7 | 10,000 | 2:04.6 | 181 | 916 | 127 | 29 |
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Workout Graph
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10000m