Torbjørn Laundal 10000m row
10,000
Meters
41:18.4
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 1217 |
| Drag Factor | 120 |
October 31, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:18.4 | 10,000 | 2:03.9 | 184 | 929 | 640 | 29 |
| 8:08.8 | 2,000 | 2:02.2 | 192 | 957 | 130 | 29 |
| 8:18.9 | 4,000 | 2:04.7 | 180 | 916 | 127 | 30 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 914 | 127 | 29 |
| 8:13.4 | 8,000 | 2:03.3 | 186 | 941 | 129 | 30 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 918 | 127 | 29 |
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Workout Graph
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10000m