Torbjørn Laundal 10000m row
10,000
Meters
41:25.5
Time
2:04.2
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 1212 |
| Drag Factor | 119 |
November 02, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.5 | 10,000 | 2:04.2 | 182 | 924 | 638 | 29 |
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 129 | 29 |
| 8:18.8 | 4,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:18.4 | 6,000 | 2:04.6 | 181 | 917 | 127 | 29 |
| 8:17.6 | 8,000 | 2:04.4 | 182 | 918 | 127 | 29 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 926 | 128 | 29 |
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Workout Graph
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10000m