Torbjørn Laundal 10000m row
10,000
Meters
40:24.4
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 1197 |
| Drag Factor | 116 |
November 04, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.4 | 10,000 | 2:01.2 | 196 | 972 | 655 | 29 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1013 | 134 | 29 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 988 | 132 | 30 |
| 8:03.7 | 6,000 | 2:00.9 | 198 | 974 | 131 | 30 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 947 | 129 | 29 |
| 8:13.5 | 10,000 | 2:03.3 | 186 | 941 | 129 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m