Torbjørn Laundal 10000m row
10,000
Meters
41:29.7
Time
2:04.4
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 1202 |
| Drag Factor | 118 |
November 07, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.7 | 10,000 | 2:04.4 | 181 | 921 | 637 | 29 |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 942 | 129 | 29 |
| 8:20.1 | 4,000 | 2:05.0 | 179 | 914 | 127 | 29 |
| 8:20.2 | 6,000 | 2:05.0 | 179 | 914 | 127 | 29 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 916 | 127 | 29 |
| 8:18.2 | 10,000 | 2:04.5 | 181 | 917 | 127 | 29 |
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Workout Graph
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10000m