Torbjørn Laundal 10000m row
10,000
Meters
41:12.9
Time
2:03.6
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 1192 |
November 11, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.9 | 10,000 | 2:03.6 | 185 | 936 | 643 | 29 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 998 | 133 | 29 |
| 8:17.1 | 4,000 | 2:04.2 | 182 | 926 | 128 | 29 |
| 8:19.5 | 6,000 | 2:04.8 | 180 | 915 | 127 | 29 |
| 8:20.3 | 8,000 | 2:05.0 | 179 | 913 | 127 | 29 |
| 8:16.5 | 10,000 | 2:04.1 | 183 | 928 | 128 | 29 |
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Workout Graph
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10000m