Torbjørn Laundal 10000m row
10,000
Meters
41:25.4
Time
2:04.2
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1190 |
| Drag Factor | 114 |
November 12, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.4 | 10,000 | 2:04.2 | 182 | 924 | 638 | 28 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 970 | 131 | 28 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 917 | 127 | 29 |
| 8:22.6 | 6,000 | 2:05.6 | 176 | 902 | 126 | 29 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 901 | 126 | 29 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 929 | 128 | 29 |
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Workout Graph
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10000m