Torbjørn Laundal 10000m row
10,000
Meters
40:54.0
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 1202 |
| Drag Factor | 120 |
November 13, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.0 | 10,000 | 2:02.7 | 189 | 947 | 646 | 29 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 973 | 131 | 29 |
| 8:13.3 | 4,000 | 2:03.3 | 187 | 941 | 129 | 30 |
| 8:14.8 | 6,000 | 2:03.7 | 185 | 931 | 128 | 29 |
| 8:14.3 | 8,000 | 2:03.5 | 185 | 932 | 128 | 29 |
| 8:07.1 | 10,000 | 2:01.7 | 194 | 960 | 130 | 29 |
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Workout Graph
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10000m