Torbjørn Laundal 10000m row
10,000
Meters
40:51.6
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 119 |
November 14, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:51.6 | 10,000 | 2:02.5 | 190 | 951 | 648 | 29 |
| 8:07.0 | 2,000 | 2:01.7 | 194 | 960 | 130 | 29 |
| 8:12.3 | 4,000 | 2:03.0 | 188 | 943 | 129 | 29 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 940 | 129 | 29 |
| 8:12.6 | 8,000 | 2:03.1 | 187 | 942 | 129 | 29 |
| 8:06.0 | 10,000 | 2:01.5 | 195 | 970 | 131 | 29 |
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Workout Graph
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10000m