Torbjørn Laundal 10000m row
10,000
Meters
41:20.8
Time
2:04.0
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 1202 |
| Drag Factor | 121 |
November 15, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.8 | 10,000 | 2:04.0 | 183 | 927 | 639 | 28 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:16.2 | 4,000 | 2:04.0 | 183 | 928 | 128 | 29 |
| 8:17.9 | 6,000 | 2:04.4 | 181 | 918 | 127 | 29 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 904 | 126 | 29 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 929 | 128 | 29 |
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Workout Graph
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10000m