Torbjørn Laundal 10000m row
10,000
Meters
39:49.3
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 122 |
November 16, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.3 | 10,000 | 1:59.4 | 205 | 1003 | 666 | 29 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 29 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 988 | 132 | 29 |
| 8:01.0 | 6,000 | 2:00.2 | 201 | 987 | 132 | 30 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 30 |
| 7:53.4 | 10,000 | 1:58.3 | 211 | 1026 | 135 | 30 |
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Workout Graph
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10000m