Torbjørn Laundal 10000m row
10,000
Meters
40:41.3
Time
2:02.0
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 1193 |
| Drag Factor | 123 |
November 18, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.3 | 10,000 | 2:02.0 | 192 | 958 | 650 | 29 |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 984 | 132 | 29 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 944 | 129 | 29 |
| 8:14.3 | 6,000 | 2:03.5 | 185 | 932 | 128 | 29 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 945 | 129 | 29 |
| 8:01.2 | 10,000 | 2:00.3 | 201 | 987 | 132 | 30 |
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Workout Graph
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10000m