Torbjørn Laundal 10000m row
10,000
Meters
40:25.0
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 1186 |
| Drag Factor | 121 |
November 19, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:25.0 | 10,000 | 2:01.2 | 196 | 972 | 655 | 29 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 988 | 132 | 29 |
| 8:05.9 | 4,000 | 2:01.4 | 195 | 970 | 131 | 29 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 959 | 130 | 29 |
| 8:06.5 | 8,000 | 2:01.6 | 195 | 969 | 131 | 29 |
| 8:04.2 | 10,000 | 2:01.0 | 197 | 973 | 131 | 29 |
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Workout Graph
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10000m