Torbjørn Laundal 10000m row
10,000
Meters
41:03.1
Time
2:03.1
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 1202 |
| Drag Factor | 121 |
November 20, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.1 | 10,000 | 2:03.1 | 187 | 941 | 644 | 29 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 946 | 129 | 29 |
| 8:15.2 | 4,000 | 2:03.8 | 184 | 930 | 128 | 29 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 928 | 128 | 29 |
| 8:11.1 | 8,000 | 2:02.7 | 189 | 945 | 129 | 29 |
| 8:09.8 | 10,000 | 2:02.4 | 191 | 955 | 130 | 30 |
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Workout Graph
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10000m