Torbjørn Laundal 10000m row
10,000
Meters
40:58.0
Time
2:02.9
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 1200 |
| Drag Factor | 123 |
November 21, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.0 | 10,000 | 2:02.9 | 189 | 944 | 645 | 29 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 974 | 131 | 29 |
| 8:14.2 | 4,000 | 2:03.5 | 186 | 932 | 128 | 29 |
| 8:15.8 | 6,000 | 2:03.9 | 184 | 929 | 128 | 29 |
| 8:15.6 | 8,000 | 2:03.9 | 184 | 929 | 128 | 29 |
| 8:08.3 | 10,000 | 2:02.0 | 192 | 958 | 130 | 29 |
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Workout Graph
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10000m