Torbjørn Laundal 10000m row
10,000
Meters
40:59.1
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 1192 |
| Drag Factor | 122 |
November 22, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.1 | 10,000 | 2:02.9 | 188 | 944 | 645 | 28 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 131 | 29 |
| 8:14.7 | 4,000 | 2:03.6 | 185 | 931 | 128 | 29 |
| 8:17.8 | 6,000 | 2:04.4 | 182 | 918 | 127 | 29 |
| 8:14.8 | 8,000 | 2:03.7 | 185 | 931 | 128 | 29 |
| 8:05.3 | 10,000 | 2:01.3 | 196 | 971 | 131 | 29 |
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Workout Graph
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10000m