Torbjørn Laundal 10000m row
10,000
Meters
40:59.2
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 1200 |
| Drag Factor | 118 |
November 24, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.2 | 10,000 | 2:02.9 | 188 | 944 | 645 | 29 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 946 | 129 | 29 |
| 8:17.5 | 4,000 | 2:04.3 | 182 | 918 | 127 | 29 |
| 8:17.5 | 6,000 | 2:04.3 | 182 | 918 | 127 | 29 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 129 | 29 |
| 7:59.8 | 10,000 | 1:59.9 | 203 | 997 | 133 | 30 |
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Workout Graph
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10000m